In this 21 century, many people experience stress as they combine busy lives and the demands of study and or work while trying to also save time for friend and family especially college student. Stress becomes almost a way of life. Stress is not by definition synonymous with nervous tension or anxiety.
PhD March 25, This paper will address three aspects of stress a student may encounter. Those aspects are types of stress, symptoms of stress and managing stress. In the types of stress we cover environmental, physiological and social stressors. In looking at symptoms of stress we cover physical, emotional and cognitive symptoms.
We conclude, by discussing managing stress where we cover time management, financial management and life management. Many companies require degrees for advancement and in some cases, require degrees before they will consider you as a perspective employee.
Because corporate America is pushing for a degreed workforce, many Americans have found themselves back in the classroom. Most of those people have found that becoming a student can be extremely stressful.
Whether that stress is environmental, physiological, social, or a combination of all three is hard to determine. One thing is certain; that not a day goes by that a student does not encounter some form of stress.
Students that decide to attend any form of post education will encounter some form of stress. Our research looked at three major factors of stress.
The first is environmental stress. Finding a quiet location where you could relax, read a homework assignment, or even write a paper is rare. These are examples of the environment's role in stress.
The next type of stress is physiological.
The literature indicates that the average age of a college student is increasing. A majority of them have a family to take care of, a full time job, and a full workload of homework.
Under these conditions, it is impossible to get a full eight hours of sleep. Taking care of one's body is priority number one.
One must take care of themselves by eating right and getting enough sleep in order to avoid the factors of physiological stress. Finally yet importantly, social stressors affect many college students. Students know money a major contributing.Stress, trauma, and unexpected life developments — such as a cancer diagnosis, a car accident, or a layoff — can throw people off stride emotionally and mentally.
Writing about thoughts and feelings that arise from a traumatic or stressful life experience — called expressive writing — may help some people cope with the emotional fallout. No Essay College Scholarship.
12 Ways to Reduce Junior and Senior Year Stress. by Madison Reid Student, Judge Memorial Catholic High School. Bookmark. Tags: junior year stress student life senior year studying stress relief senior year stress college application stress.
Nov The current economic downturn is negatively impacting the majority of students in some way, adding to already existing stress and anxiety.
Money and employment have been found to be the top two sources of stress for approximately 75% of people living in the United States, according to the American Psychological Association’s “Stress in America” survey.
Dec 02, · When NPR asked on Facebook if stress is an issue for teenagers, they spoke loud and clear: "Academic stress has been a part of my life ever since I can remember," wrote Bretta McCall, 16, of .
Stress on students essay is also one of the major factors causing stress in students. Stress can destroy a human physically, emotionally, and mentally. The average high school student in this generation shows to have higher stress and.
Stress in High School Students Lives essays Stress is in everybody's life. Manage stress at university Stress occurs in human life is frequency because there are many challenge people need to face in daily. Also it is a part of student’s life, when the student study at university, they may face more difficult problem such as more expectation from their parents, financial problems, exam or assignmen Premium